We are the owners and founders of Center 4 Self-Care, Adrienne, and Trish. We are both Licensed Massage Therapists and we love what we do! ​

 

Why are we so passionate about self-care? We feel the reward of practicing self-care is when you live a life you love, with the people you love, for as long as you can, feeling as vital as possible. This way you can be the best version of yourself.

​

At Center 4 Self-Care we offer massage therapy, ayurveda, energy healing, and other wellness services. We provide massage continuing education, community events and personal enrichment classes. This encourages an ongoing and proactive wellness lifestyle. 

​

We believe in the power of community. We believe in the power of self-love, self-care...and we believe in the power of massage!