Wellness Wednesday - No Registration Required

Spring is here!  In this season of new and rapid growth, let’s take an opportunity to nurture and grow our self-care.  Just like in the garden, our self-care practices need to be planted with intention and tended with consistency in order to thrive.

On this Wellness Wednesday, we will:

• Look at our own definitions and attitudes about self-care
• Notice what is going well in our current routines/rituals
• Hone-in on the importance of self-care in our everyday life
• Practice a few simple, easy ways to invite consistent tending into each day

You will walk away with a better understanding of the importance of self-care and a menu of fun and easy practices you can pick from and play with even when time is tight. Come join us!

We have missed these Wellness Wednesday events dearly. We hope you can make it out to the first one in over a year! We can't believe its been that long either.  This event will be held outside in our courtyard, socially distanced. There will be a featured guest speaker, local vendors, light refreshments, and a self-care themed raffle with awesome prizes! Wellness Wednesday is a free community event, all are welcome. We are donation based, although a donation is not required to attend, learn with us, and hopefully have fun too. <3